It’s normal to feel more tired during pregnancy, especially in the first trimester.
Hormonal changes at this time can make you feel tired, nauseous and emotional, so it’s important to try to rest when you can.
Getting enough sleep during pregnancy is important for your health, although many women find that rest becomes more difficult as your baby grows.
Being tired and run-down can make you feel low. Try to look after your physical health and make sure you eat a healthy diet, as well as trying get plenty of rest and sleep.