Expressing milk for your baby

You may need to start by expressing your milk for your baby Expressing eight to 10 times a day, including at least once overnight is important to keep up your support if you can’t feed your baby straight away.

Breastfeeding peer supporter guiding a mother to breastfeed

Find support in Medway

This can be a hard time worrying about your baby alongside expressing milk. Speak to your health visitor and reach out for breastfeeding support to help you through our interactive map.